Strengthen and normalize mental health conversations with Calm Workshops

Strengthen and normalize mental health conversations with Calm Workshops cover photo

Hands-on, tailored Calm Workshops to employees build community throughout their mental health journeys.

What is a Calm Workshop?

  • 15- to 90-minute sessions that deliver clear, easy-to-implement mental health guidance and skill-building tips

  • A vast catalog of topics to choose from; titles include Minimizing Burnout and Stress, Building a Strength-Based Culture, and Bringing Well-Being to Life at Your Workplace through DEIB

Led by Calm’s expert Health and Wellness Advisors, every workshop includes applied learning and reflection, resource guides, and more.

Ready to get started? Fill out the form to speak to a member of our team and choose the Calm Workshops package that best meets your needs.

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