In It Together: Tackling Loneliness and Creating Connection

Cell phones. Social media. Messaging apps. Videoconferencing. Email. Human beings have more opportunities to connect than ever before. So why are so many feeling disconnected?

According to Cigna’s Loneliness in America 2025 report, more than half of US workers (~52%) are feeling lonely–and it’s taking a toll on both individuals and organizations. Loneliness isn’t just a bad feeling; it is associated with a greater risk of cardiovascular disease, dementia, stroke, depression, anxiety, and premature death. Furthermore, an employee who feels lonely is up to five times more likely to miss work due to stress and twice as likely to consider quitting. The cost of letting loneliness go unaddressed is high–It’s time to invest in building stronger communities and fostering meaningful relationships that last. In honor of World Mental Health Day, join Calm as we celebrate being In It Together with a powerful conversation featuring psychologist and caregiving scientist Dr. Allison Applebaum, psychologist Juli Fraga, Calm CEO David Ko, and retired Navy SEAL commander turned mindfulness coach Jon Macaskill.

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