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Finding Balance

 
 

We all try to seek a certain level of work–life balance. The feasibility of achieving it can shift based on what’s going on in our personal and professional lives. This month’s theme focuses on how to regain balance with ease.

 
 
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Share our Finding Balance communication templates to help your organization explore mindfulness practices that create space for balance.

 
 
 
 

 
 

NEW! Calm for Microsoft Teams Integration

 
 
Calm for Microsoft Teams Integration
 
 

Our new Calm for Microsoft Teams integration supports your organization in caring for workers’ well-being throughout the workday! Your people can access Calm’s full content library, create more focused meetings, and schedule mindful reminders, all from within their Microsoft Teams workspace.


You can use these resources to get started:

Join our webinar on February 8 at 9 am PT/12 pm ET to learn how to leverage this integration.

 
 
 
 

 
 

Black History Month Engagement Strategy

 
 

In honor of Black History Month this year, we’re highlighting the work of Dr. Rheeda Walker, a licensed clinical psychologist, professor, researcher, and author who has dedicated nearly two decades to advancing the mental and emotional health of African Americans through empowerment.


Her new transformative programs on Calm provide insights into the mental health challenges of living in an unequal system and practical guidance to help people in the Black community navigate racism.


View Templates →

 
 

 
 
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February Mindfulness Calendar

Our mindfulness calendars offer daily mindfulness prompts to support your team’s mental health journey.

Download Now →

 
 
7 Days of Growth with Jay Shetty

What’s New in the Calm App

7 Days of Growth with Jay Shetty provides a toolkit for sustaining growth in February and the rest of the year.

Explore Now →

 
 

 
 

2024 Engagement Guide Translations

 
 

To support the needs of our global customers, we've translated our 2024 Engagement Guide for Calm Communications into all Calm-supported languages. This includes:

As a reminder, all translated resources can be found in the Resources section of the Partner Portal.