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Reducing Stress

 
 

Stress helps protect us from danger, but chronic stress is the danger. This National Stress Awareness Month, share Calm resources to help your people manage stress before it escalates into more serious health conditions.

 
 
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Share our Reducing Stress communication templates to help your organization manage stress and regain balance and calm in challenging situations.

 
 
 
 

Coming soon! May is Mental Health Awareness Month! Keep an eye out for our 2024 programming coming in early April.

 
 

 
 

Calm 2024 Voice of the Workplace Report

 
 

According to our survey of 4,000 workers around the world, financial woes are the top stressors taking a toll on their mental health and well-being. The good news? More than 75% of HR leaders want to address employees’ financial stress in the next 1-2 years.

Get more insights about the state of employee mental health and how you can help by downloading our 2024 Voice of the Workplace Report or by tuning in to our on-demand webinar featuring Calm’s Chief People Officer Scott Domann and Head of People Operations Sarah Mann.


Download Now →

 
 

 
 
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2024 Calm Calendars

Our monthly mindfulness calendar offers daily prompts to support your team’s mental health journey. 

Download Now →

 
 
Kevin Bacon

What’s New in the Calm App

Bacon helps you sleep? Find out by trying out our newest Sleep Story, The Dream Boat, narrated by Hollywood legend Kevin Bacon.

Listen here →

 
 

 
 

We’re better together. Join our LinkedIn community of wellness champions!

 
 

Employee wellness isn’t a nice to have. It’s the vital foundation of every organization’s purpose and goals.


That’s why we’re building a community of wellness champions. Together, we can generate new ideas for elevating workplace wellness and mindful leadership to help employees thrive.


Please join us for meaningful discussions, roundtables, and more with like-minded professionals, and get a direct line of communication with Calm to support optimal mental health and wellness in your workplace. 

Join Now →