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Supporting Families

 
 

Employees thrive when their families thrive, but today’s kids and teens face unprecedented pressures and stressors. To help protect youth mental health, the US Surgeon General recommends a wide range of actions for employers, including offering mental health and wellness tools for the whole family.

 
 
Supporting Families
 
 

Share our Supporting Families communication templates to help parents in your organization care for themselves and their children. We offer a selection of Calm content—including resources from the Calm Kids and Calm for Parents collections—to address their challenges and promote mental well-being.

 
 
 
 

 
 

Resources for Expectant and New Parents

 
 

Starting or expanding a family is a life-changing event that can bring joy as well as stress and anxiety. In fact, postpartum anxiety is estimated to affect up to 31% of new mothers. Calm offers resources to support employees through the entire maternal journey and during paternal leave and the return to work

 
 

 
 
August Calm calendar image

2024 Calm Calendars

Our monthly mindfulness calendar offers daily prompts to support your team’s mental health journey.

Download Now →

 
 
Donna Kelce

What’s New in the Calm App

In The Rules of Football, Donna Kelce, mother to NFL stars Travis and Jason Kelce, will lull you to sleep as she walks through all you need to know about American football, whether you’re a longtime fan or new to the sport. 

Listen here →

 
 

 
 

Upcoming Employee Webinar

 
 

Due to the enthusiastic response of our audience after May’s Mental Health Awareness Month conversation, Calm is thrilled to host another special event featuring renowned psychologist and researcher Dr. Rheeda Walker and Calm’s Chief Clinical Officer Dr. Chris Mosunic.


Join us on Wednesday, August 21 at 9:00am PT/Noon ET for Cultivating Your Calm: Ask the Experts to hear Dr. Walker and Dr. Mosunic discuss practical strategies for building a simple and sustainable mental health care routine for the workplace and beyond. You and your people will also have a chance to ask your questions during an extended Q & A session.