Rebuilding Connections

Social media hasn’t cured the loneliness epidemic. In the US, for example, one in three adults experiences loneliness every week, and one in 10 feels lonely every day. Over time, loneliness can take a significant toll on mental health.

Let’s help employees rebuild old connections and form new ones to strengthen their mental well-being. In our Rebuilding Connections templates, we share a variety of resources to help listeners nurture relationships, expand their circle of care, and combat loneliness.

We’ve launched our 2025 Engagement Guide for Calm Communications! You’ll find 12 months of engagement strategies that can help you improve your organization’s mental well-being.

Each month’s engagement strategy features theme-based communication templates aligned to notable mental health moments throughout the year. From kicking off 2025 with “Healthy Habits,” to promoting “Self-care” in the holiday season, we’ve got you covered with resources to help your employees thrive in 2025.

Holidays can be a joyful time. They can also bring stress, whether from financial strain, overstimulation, poor sleep, disrupted routines, family issues, or other challenges. Support employee well-being during the holidays with these resources on Calm: 

1. Giving the Gift of Calm holiday flyer: This asset highlights Calm for Dependents. Make a copy and customize it!
2. Calm for the Holidays content flyer: Customize this resource to share our curated holiday content recommendations. 
3. Calm for the Holidays engagement strategy: Email template to share with your team!
4. How to cope with holiday stress: Blog post with stress-busting tips.

Helpful Links

Newsletter Subscription | Calm Partner Portal | Calm Support Center | Calm Business Resources